Custom FIIT Small Group Training

Fast-paced, high-energy group fitness classes that will get your heart pumping and your muscles working. Our 45-minute sessions feature a synchronized  audio and video experience to keep you engaged and motivated throughout your workout. Our classes combine elements of HIIT (high-intensity interval training) and metabolic conditioning, designed to help you build strength, improve your endurance, and burn calories.

 

Whether you're a seasoned athlete or just starting your fitness journey, we have something for everyone. Join us for a Custom FIIT class today and see the results for yourself!